Kupha mphemvu

Mphepete sizingawonekere m'malo okhalamo okha, komanso m'maofesi ndi mafakitale akuluakulu. Kukumana ndi tizirombozi kumayambitsa malingaliro oyipa, makamaka ngati kupezeka kwawo kumabweretsa chiwopsezo chachitetezo ndipo kungayambitse kutaya kwakukulu kwa zinthu. Kuonjezera apo, mphemvu zimatha kuyambitsa mavuto akuthupi monga ziwengo ndi kupatsirana matenda.

Izi sizovomerezeka kwa munthu aliyense, choncho ndikofunika kuchotsa tizirombo mwamsanga. Kupha mphemvu kutha kuchitika mwaokha kapena mothandizidwa ndi akatswiri. Kupha tizilombo toyambitsa matenda ndi akatswiri a ntchito yapadera kumatsimikizira kuthetsa kwathunthu kwa vuto la tizilombo.

Kodi mphemvu zimachokera kuti?

Mphezi zimatha kuwoneka m'nyumba zogona komanso m'malo osiyanasiyana omwe simokhalamo. Choncho, nkofunika kusamala osati kunyumba kokha, komanso m'malo opezeka anthu ambiri.

“Alendo” athu akhoza kubwera kwa ife kuchokera ku malo osiyanasiyana:

• Kuchokera m'chipinda chapansi pa nyumba, pomwe mikhalidwe yabwino imakhala yakuda, yofunda, yachinyontho komanso yotetezeka. Komabe, kusowa chakudya kungakhale vuto lokhalo.
• Kuchokera kumalo otaya zinyalala, kumene mphemvu zimapeza malo abwino kwambiri odyetserako zinyalala. Komabe, chifukwa cha kuswana kwawo mofulumira, amayamba kufunafuna magwero owonjezera a chakudya.
• Kuchokera ku ma cafe kapena mashopu omwe ali pansi pazipinda zanyumba. Eni ena a malo a anthu amatha kunyalanyaza kuchita chithandizo chanthawi yake chodzitetezera (kuchotsa tizilombo toyambitsa matenda), zomwe zimatsogolera kugwiritsa ntchito mankhwala ophera tizilombo m'malo motembenukira kuzinthu zapadera, ndipo pamapeto pake, kubwereranso mokulirapo.

• Kuchokera m'nyumba ya mnansi, makamaka ngati oyandikana nawo amanyalanyaza malamulo ochotsera zinyalala ndi kuyeretsa, zomwe zimapangitsa kuti maonekedwe a mphemvu aziwoneka m'nyumba zawo. mphemvu zimathanso kuchotsedwa kwa anansi ndi akatswiri odziwa tizilombo.
• Ndi zinthu zomwe zidagulidwa kale kudzera muzotsatsa - mipando, zovala ndi zinthu zina sizingakhale zogula zotsika mtengo, komanso zosayenera ngati zibweretsa mphemvu.
• Kuchokera paulendo wamabizinesi - mphemvu zitha kulowa mwangozi m'thumba ndi zinthu zanu.
• Kuchokera ku hotelo, makamaka ngati kuyeretsa kwabwino sikukuchitika kumeneko.
• Kuchokera ku chipatala komwe kukhalapo kwa mphemvu kungakhale chifukwa cha odwala kusunga chakudya m'makabati. Choncho, mukatulutsidwa, muyenera kusamala kuti musabweretse tizilombo m'nyumba mwanu.

Monga mukuonera, palibe amene amatetezedwa ku maonekedwe a mphemvu m'nyumba mwawo, ndipo tizilombo tomwe timapezeka ngakhale m'zipinda zoyera kwambiri.

Pazifukwa ziti kuli kofunika kupha tizilombo toyambitsa matenda mwamsanga?

Kuwonongeka kwa mphemvu ndi nkhani yomwe imafuna njira yodalirika, chifukwa tizirombozi sizingowononga katundu ndi chakudya, komanso zimawononga thanzi la munthu.

Ndi maonekedwe a mphemvu m'nyumba, mavuto otsatirawa amabwera:

• Chipindacho chimakhala chodetsedwa, madontho amawonekera pamakoma ndipo fungo losasangalatsa limawonekera, zomwe zimakhala zovuta kuzichotsa popanda chithandizo chamankhwala. Ngakhale mutagwiritsa ntchito zinthu zosiyanasiyana zogulidwa m’sitolo ndi zotsitsimula mpweya, fungo losasangalatsa limabwereranso.
• Mphepe zimawononga chakudya, ndikuwononga zinthu.

• Tizilombo timeneti titha kukhala onyamula matenda osiyanasiyana, monga matenda am'mimba, meningitis, kamwazi, kolera, anthrax ndi ena.
• Mphepete zimatha kuyambitsa kupsinjika ndi kugona kovutirapo, makamaka kwa anthu omvera, chifukwa kuwachotsa kungakhale kovuta.
• Kuchuluka kwa mphemvu kungayambitse mavuto kwa omwe ali ndi vuto la ziwengo, zomwe zimayambitsa mphumu, matupi awo sagwirizana rhinitis, dermatitis ndi zina zosasangalatsa.
• Mitundu ina ya mphemvu imatha kuluma, zomwe zimayambitsa kupweteka ndi kuyabwa.

Mukapeza mphemvu m'nyumba mwanu kapena m'dera lantchito, ndikofunikira kuti nthawi yomweyo mupeze chithandizo cha akatswiri othana ndi tizilombo. Kuchedwa mu ndondomeko kungachititse kuti kuchuluka kwa tizilombo, amene adzafunika mobwerezabwereza mankhwala.

Njira zophera tizilombo ta akatswiri

Mukapeza mphemvu kapena tizilombo towononga pamalowo, ndikofunikira kuchita chithandizo mwachangu. Njira yothetsera majeremusi iyenera kusankhidwa mosamala. Pakakhala mphemvu zambiri, zoyesayesa zanu sizingakhale zokwanira, chifukwa chake tikulimbikitsidwa kuitana akatswiri kuchokera kugulu lowongolera tizilombo.

Kuti agwiritse ntchito, akatswiri amagwiritsa ntchito njira zosiyanasiyana:

• Kuwononga mphemvu pogwiritsa ntchito chifunga chozizira, chomwe ndi kupopera mankhwala apadera oletsa tizilombo. Njirayi imakhala yothandiza pamene mlingo wa matenda a chinthucho uli wotsika.
• Kuwononga mphemvu pogwiritsa ntchito chifunga chotentha, chomwe chimagwiritsidwa ntchito ngati chipinda kapena dera lachuluka kwambiri. Popopera mankhwala ophera tizilombo, tinthu ting'onoting'ono timapangidwa tokhazikika ndipo timagawidwa pamwamba pa chipindacho.
• Kugwiritsa ntchito mankhwala monga gels, ufa ndi mankhwala ena.

• Kuchita chitetezo chotchinga pambuyo pa disinsection yayikulu ndi ntchito yowonjezera yomwe cholinga chake ndi kuphatikiza zotsatira pambuyo pa chithandizo chachikulu. Akamaliza njira zonse zophera tizilombo toyambitsa matenda, akatswiri amapaka mankhwala apadera kumalo ovuta kufikako, kuonetsetsa kuti chipindacho ndi chaukhondo komanso kubwezeretsa mwayi wokhala ndi moyo wabata.

Momwe mungakonzekerere malo opangira mankhwala ophera tizilombo

Nkhani yophetsa mphemvu iyenera kuchitidwa moyenera. Ngati mukuyembekezera kudzacheza ndi wogwira ntchito zaukhondo kuti akalamulire mphemvu, ndikofunikira kukonzekera chithandizo motere.

Kuonetsetsa kuti kukonza mwachangu komanso kothandiza, kasitomala akhoza kutsatira njira zingapo zosavuta:

1. Ikani chakudya mufiriji kapena malo ena ovuta kufika.
2. Hermetically pangani mbale, zinthu zanu ndi zida zapakhomo mufilimu yopanda madzi.
3. Kuyeretsa bwinobwino, kutsuka ngodya zonse ndi malo a chipinda.
4. Mutha kumasula mipando yakukhitchini ndi mipando ina kuzinthu zanu ngati mukuyembekezeredwa kupha mipando ndi mphemvu.
5. Chotsani mipando yayikulu kutali ndi khoma kuti muthane ndi tizirombo.
6. Tsekani mazenera mwamphamvu ndikuzimitsa mpweya wabwino, womwe nthawi zambiri umakhala wofunikira posamalira nyumba.
7. Chotsani zinthu zanu pansi.
8. Onetsetsani kuti ntchito yophera tizilombo ikuchitika popanda ana ndi achibale ena. Ndi bwino kuchotsa ziweto kwa kanthawi m'nyumba.
9. Onetsetsani kupezeka kwa zida zodzitetezera, monga magolovesi ndi chopumira, panthawi ya ntchito yophera tizilombo. Ndikofunika kupewa kudya kapena kumwa panthawiyi.

Kutsatira njira zomwe zili pamwambazi kudzakuthandizani kuchepetsa nthawi yogwiritsira ntchito mankhwala ophera tizilombo toyambitsa matenda ndipo kudzakuthandizani kupeza zotsatira zabwino, ndipo sipadzakhala tizilombo towononga m'nyumba mwanu.

Zomwe mungayembekezere mukalandira chithandizo

Kuwonongeka kwa mphemvu m'nyumba kumaphatikizapo ma nuances ena. Mukamaliza njira yophera tizilombo toyambitsa matenda, katswiri akachoka pamalo anu, ndikofunikira kutsatira malingaliro angapo.

Zina mwa izo ndi izi:

1. Nthawi yocheperako mpweya wabwino mutatha kupha tizilombo toyambitsa matenda iyenera kukhala maola awiri. Ngati n'kotheka, kuchoka m'chipindamo kuti mupume mpweya kwa maola 24 ndi bwino, zomwe zingathandize kupha mphemvu zambiri. Kupumula kwathunthu kwa tizilombo ndi zotsatira zokhalitsa za mankhwalawa zingathe kuyembekezera mkati mwa mwezi umodzi. Pochita zinthu zingapo zothana ndi mphemvu, mphamvu ya mankhwalawa imatha mpaka miyezi itatu.
2. Pofuna kuteteza mphemvu, ndikofunikira kutseka ming'alu yonse yomwe ilipo ndikuyika mauna abwino pamabowo olowera mpweya.
3. Patsiku loyamba mutalandira chithandizo chamankhwala, chepetsani madzi kwa mphemvu popukuta sinkiyo pakatha ntchito iliyonse.
4. Kuti muphe bwino mphemvu, tikulimbikitsidwa kuti tipewe kuyeretsa bwino pansi kwa masiku atatu oyamba.
5. Zikudziwika kuti zotsatira zachangu pambuyo pa chithandizo siziyenera kuyembekezera. Mankhwala ogwiritsidwa ntchito ndi akatswiri amakhala ndi nthawi yayitali, choncho kuchepetsa chiwerengero cha tizirombo kumachitika pang'onopang'ono.
6. Sitikulimbikitsidwa kuphwanya mphemvu, chifukwa imatha kunyamula matenda.

Kodi n'zotheka kupewa mphemvu?

Mphepezi zimatha kuwonekera mwadzidzidzi m'nyumba, ndipo kuti mupewe kupezeka kwawo ndikofunikira kugwiritsa ntchito njira zodzitetezera.

Zina mwa njira zopewera kuoneka kwa mphemvu ndi izi:

• Kuchotsa zinyalala munthawi yake. Ndibwino kuti musalole kuti bin yanu idzaze kwa maola oposa 24, makamaka ngati ili ndi zinyalala zowonongeka.
• Kuchotsa zida zotayira zamadzimadzi. Izi zimathandiza kuchepetsa chinyezi, chomwe ndi malo abwino kwa mphemvu.
• Kusunga chakudya. Ndikofunika kulongedza chakudya m'matumba kapena m'matumba.
• Tsukani mbale mukangodya ndipo pewani kuzisiya m'sinki usiku wonse.
• Kusunga stovetop ndi uvuni wanu zaukhondo popewa zotsalira za chakudya.
• Kuyeretsa mabafa nthawi zonse.
• Kuchotsa wapezeka microcracks m'makoma.

Kukhala aukhondo wosamala kumakupatsani mwayi wopewa tizirombo tosiyanasiyana, kuphatikiza mphemvu.

Mafunso ofunsidwa kawirikawiri

Kodi ndingadziwe bwanji ngati m'nyumba mwanga muli mphemvu?

Zizindikiro za mphemvu zingaphatikizepo zizindikiro za ndowe zawo (madontho amdima), fungo losasangalatsa losiyidwa m'malo obisika, ndi mabowo ang'onoang'ono m'matumba a chakudya. Kuzindikira kwa zizindikiro izi kungasonyeze kufunikira kopha tizilombo toyambitsa matenda.

Kodi ndingaphe ndekha mphemvu?

Inde, pali mankhwala ophera tizilombo a DIY monga zopopera, misampha ndi ma gels. Komabe, kuti mupeze zotsatira zogwira mtima komanso chiwonongeko chonse cha mphemvu, tikulimbikitsidwa kulankhulana ndi akatswiri omwe amagwiritsa ntchito kukonzekera mwapadera ndi njira zothandizira.

Ndi masitepe otani akatha kupha mphemvu?

Akapha tizilombo toyambitsa matenda, m’pofunika kutsatira malangizo a akatswiri, monga kuchepetsa mphemvu kuti isamwe madzi, kuyeretsa malowo, komanso kupewa kukakamiza mphemvu. Ndi bwino kuti ventilate chipinda kwa maola angapo ndi kukhala ambiri dongosolo kupewa zisadzachitikenso tizirombo.