Momwe mungachotsere nyerere kukhitchini

Pazinyama zimakhala zovuta kupeza nyama yolimba ngati nyerere. Ngakhale zitatsuka bwino m’khichini, nyerere zimatha kubwerera kukafunafuna chakudya ndi madzi. Kuti muchotse nyerere, muyenera kutsata njira yothana ndi tizirombo, kusamala kwambiri osati kunyumba kwanu kokha, komanso madera ozungulira nyerere omwe analinso pabwalo lanu.

N’chifukwa chiyani kukhitchini kuli nyerere?

Mosiyana ndi achibale, abwenzi kapena oyandikana nawo, nyerere sizimayendera khitchini yanu kuti muone pakompyuta yanu yatsopano kapena firiji yachitsulo chosapanga dzimbiri. Zikafika kukhitchini, nyerere zimawonekera pazifukwa ziwiri: chakudya ndi madzi. Chifukwa nyerere zimakhala ndi fungo lamphamvu, zimakhala ndi luso lozindikira komwe kuli chakudya. Tangoganizani kukhala pafupi ndi malo ophikira buledi ndipo mkate wophikidwa kumene ukukuitanani. Kwa nyerere, ngakhale chakudya chochepa chingakhale chokopa monga momwe malo ophika buledi amachitira kwa inu. Kuphatikiza apo, madzi amathanso kukhala okopa. Ngati muli ndi mpope wotayira, mipope yodontha, kapena madzi opanda madzi, khitchini yanu ikhoza kudzaza ndi nyerere ndi tizilombo tina.

Kodi nyerere zimadya chiyani?

Kodi muli ndi dzino lotsekemera kapena mumakonda chakudya cham'madzi kapena cheesy? Ngati yankho la funso lililonse mwa awa ndi inde, ndiye kuti muli ndi zofanana ndi nyerere. Maswiti (shuga wa granulated ndi zipatso), mapuloteni (nyama ndi mkaka) ndi ma carbohydrate (zowotcha) amakhudzidwa kwambiri ndi nyerere. Ngati ndinu wophika kapena wophika mkate wabwino, ndikofunika kupukuta pansi ndikusiya zosakaniza zilizonse. Kuwonjezera apo, popeza kuti nyerere zimatha kuipitsa chakudya ndi E. coli kapena salmonella, n’kofunika kusunga chakudya chosindikizidwa ndi chosindikizidwa mwamphamvu. Mwa kusunga chakudya choyenera ndi ukhondo wa m’khitchini, sikuti mumachepetsa mpata woti nyerere zibwere kukhitchini yanu, komanso mumachepetsa mpata wa matenda obwera chifukwa cha zakudya.

Momwe mungachotsere nyerere zakukhitchini

Ngati mupeza nyerere kukhitchini yanu, ndiye kuti mukuchita ndi nyerere za ku Argentina, nyerere za pharaoh, kapena nyerere zapanyumba zonunkhiza. Iliyonse mwa mitundu iyi ndi yaying'ono. Kuti khitchini yanu isakopeke ndi nyerere, tsatirani malangizo awa:

• Onetsetsani kuti zotseguka ndi ming'alu yozungulira mawindo ndi zitseko zatsekedwa.
• Sambani m’khitchini nthawi zonse, makamaka mukaphika kapena kudya.
• Musaphe nyerere zantchito kufikira mutawona kumene zikuchokera. Nyererezi zimasakasaka chakudya n’kuzibweretsanso kumudzi. Kuwapha kumapangitsa kuti zikhale zovuta kuti mupeze malo omwe amakhala.
• Chotsani chakudya cha amphaka ndi agalu chiweto chanu chikangomaliza kudya.
• Sesani kapena kupukuta pansi pafupipafupi kuti muchotse zinyenyeswazi zomwe zagwa.
• Itanani katswiri wothana ndi tizilombo kuti athandizire gulu la nyerere kapena magulu omwe ali pamalo anu.

Ngati mupeza nyerere kukhitchini yanu, pakhoza kukhala gulu pafupi. Kuti muzitha kuyendetsa bwino nyerere, muyenera kupeza ndi kuchiza gwero. Chifukwa nyerere zimakonda kulowa pansi, zimakhala zovuta kupha nyerere iliyonse, makamaka mfumukazi kapena mfumukazi. Kubetcha kwanu kwabwino ndikuyimbira katswiri wowongolera tizilombo ngati Beztarakanov.

Mukayang'ana nyumba yanu ndi katundu wanu, katswiri wothana ndi tizirombo a Aptive amatha kudziwa njira yabwino komanso yotetezeka yochizira kutengera zosowa zanu. Kudzipereka kwa Aptive pothandiza makasitomala komanso kuyang'anira zachilengedwe kumatisiyanitsa ndi omwe timapikisana nawo. Ngati muli ndi vuto la tizilombo lomwe likufunika kuwongolera, imbani BezTarakanoff lero.