Momwe mungachotsere mphemvu mnyumba ndi nyumba: mwachangu, mophweka, modalirika
Ngakhale mphemvu siziluma anthu, zimavulaza kwambiri. Amadya zotsalira za zinyalala ndikuchulukana mwachangu, ndikukhala m'magawo atsopano. Kulimbana nawo kuyenera kuchitika nthawi yomweyo, anthu oyamba atangodziwika.
Zamkatimu
Kodi mphemvu zimachokera kuti m'nyumba ndi m'nyumba
Mphemvu zomwe zimakhala m'nyumba pafupi ndi anthu ndi ma synatropes. Izi zikutanthauza kuti m'nyumba za anthu okha ndi omwe amakhala omasuka. Amatha kubweretsedwa m'nyumba mwangozi, amasangalala kuchoka kwa oyandikana nawo kapena ku zinyalala. Pali njira zambiri zowonekera m'nyumba.
Zomwe mphemvu zimalowa mnyumba
M'chilengedwe, pali mitundu yopitilira 4500 ya mphemvu. Koma ochepa okha a iwo anatenga malo pafupi ndi mwamunayo.
Momwe mungachotsere mphemvu
Musanayambe kusankha njira yopulumutsira, muyenera kuganizira zinthu zingapo.
Njira zochotsera nyumbayo zimadalira momwe nyumbayo ilili yoipitsidwa. Kwa tizilombo tochuluka, njira zingapo zidzafunika.
Ngati m'nyumba muli ana ang'onoang'ono kapena ziweto zomwe zimapezeka paliponse, izi ziyenera kuganiziridwa. Amatha kugwira nyambo yapoizoniyo n’kudzivulaza okha.
Asthmatics ndi contraindicated mu mankhwala ndi fungo lamphamvu, komanso ziwengo odwala. Njira zomwe zimagwiritsidwa ntchito pochapa, zomwe zimakhala ndi fungo losalekeza, sizigwiranso ntchito.
Ngati nyama zaphwanyidwa m'nyumba, n'zomveka kulankhula ndi anansi ndikuchita chitetezo mwatsatanetsatane kuti zamoyozo zisasunthe kuchoka kwina kupita kwina.
Momwe mungachotsere mphemvu
Mwa njira zingapo pali zotetezeka, zotsika mtengo komanso zotsika mtengo. Kudziwana nawo kudzakuthandizani kusankha yoyenera.
Njira za anthu
Njirazi zimachokera pazaka zambiri za anthu omwe amadziwira okha zomwe mphemvu imatha kulenga. Pali ubwino ndi kuipa kwa mtundu uwu wa mankhwala.
Mapulani:
- mtengo wotsika;
- kumasuka kugwiritsa ntchito;
- palibe contraindications;
- akhoza kuphatikizidwa ndi ena;
- okoma mtima kwa anthu ndi nyama.
kuipa:
- kuyembekezera zotsatira;
- osathandiza pa matenda oopsa.
Pakati pa mankhwala odziwika bwino a anthu, mitundu ina yamankhwala imagwiritsidwa ntchito.
Njira zamakina
Tizilombo tating'onoting'ono titha kugwidwa kapena kuyesa kuwopseza mothandizidwa ndi njira zapadera.
Mankhwala
Msika wamakono umapereka zida zambiri zosiyanasiyana zomwe zimagwira ntchito mofulumira komanso moyenera. Amapangidwa mosiyanasiyana, amatha kukhala crumbly, madzi, mu mawonekedwe a aerosol ndi kutsitsi. Musanayambe kuzigwiritsa ntchito, muyenera kufufuza ubwino ndi kuipa kwake.
Zotsatira:
- chitani zinthu mwachangu;
- yosavuta kugwiritsa ntchito;
- kupha nthawi yomweyo;
- safuna maphunziro owonjezera ndi luso.
Wotsatsa:
- ndi owopsa kwa anthu ndi nyama;
- zina ndi zodula;
- Kukweza kwina kudzafunika.
Ulalo ukupereka mankhwala otchuka a mphemvu.
Ngati zina zonse zalephera
Pamene zinthu zikuyenda ndipo yankho lachangu likufunika, anthu amakonda kuchita zinthu zovuta. Kenako ntchito zosiyanasiyana umagwirira osakaniza wowerengeka azitsamba.
Anthu okhala m'nyumba nthawi zambiri amakhala ndi funso la komwe mphemvu zimachokera.... Koma, ngati nyama zosayembekezereka zinawonekera m'nyumba yapamwamba, ndi bwino kuvomerezana ndi oyandikana nawo ndikugwira chochitikacho mu zovuta. Pa milandu yonyalanyazidwa komanso pankhani ya mafakitale, malo akuluakulu, makampani apadera amatchedwa kuti mwaukadaulo amayeretsa malo ku tizirombo.
Njira zothandizira
Ndikosavuta kuchita zinthu zingapo zodzitetezera zomwe zingathandize kupewa matenda. Zofunikira:
- Kumana nyama chakudya. Zakudya zonse ziyenera kubisidwa, zinyalala zichotsedwe ndikulongedza m'mitsuko.Kodi mwakumanapo ndi mphemvu mnyumba mwanu?
- Onetsetsani kuti madzi asatayike. Kupezeka kulikonse kuyenera kutsekedwa.
- Sambani nthawi zonse. Ndipo kamodzi pamwezi, yeretsani bwino - yeretsani zida zapakhomo, mahobs ndi makabati akukhitchini.
- Yang'anirani momwe nyumba ilili. Kotero kuti mphemvu isakhale ndi malo owonekera, muyenera kutseka ming'alu yonse, ming'alu ndi ming'alu yotheka.
- Gwiritsani ntchito njira zodzitetezera.
Pomaliza
Kuchotsa mphemvu m'nyumba mwanu ndi njira yayitali yomwe imafuna kuyang'anitsitsa nthawi zonse komanso kuyesetsa kwambiri. Kupewa kumathandizira kupewa kulowerera m'nyumba, ndipo njira zingapo zithandizira kuwononga tizirombo.
Poyamba